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Showing posts with label flexibility. Show all posts
Showing posts with label flexibility. Show all posts

Thursday, February 8, 2018

Morning Reflection: Are you addicted to this?

Are you addicted to this?

As I look around in the world, I see more and more people suffering from addictions. Some are addicted to drugs, both prescription and illegal; some are addicted to status with their brand labels and designer tags; some are addicted to their electronic worlds which provide endless distraction often at the expense of value.

But most of all, I see addiction to certainty.

People like certainty. It provides a buffer against the chaos of the universe, but it also provides protection against possibilities. The possibility of being wrong, the possibility of being hurt, the possibility that things are not as you believe them to be.

We like certainty because it feels good. Calming. Comfortable. Controlled.

But certainty addiction can also create blockages on the pathway to peace. Being unwilling to let go of a certainty, and embrace possibility, is often the greatest blockage to truth. Truths that are now accepted were once taken as heresy. Things we are certain of today will eventually be shown to be wrong.

I invite you to become comfortable with uncertainty. Know less, listen more. Only with an open mind, and a heart willing to listen, can you progress beyond where you are at.

This does not mean that you have to change who you are. Rather, be willing to listen to an opposing point of view with honest sincerity; be willing to examine your own views before trying to break down those of another.

Above all, be willing to give up your certainty about who you are, and instead embrace who you can become. When you learn to identify with principles rather than labels, your life and service will change.

Trees survive the storm, because they are rooted but flexible. Certainty is stiffness, being willing to trust and become comfortable with uncertainty is flexibility.

Flexibility is growth, and growth is peace.
-- Dr. Alan Barnes

Friday, December 15, 2017

Morning Reflection: Flexibility


you are born, you’re really flexible. When you are dead, you’re really not.

Flexibility denotes movement, so therefore movement is a component of life. The 7 signs of life are respiration, irritability, nutrition, growth, movement, excretion and reproduction (Thank you Mrs Thomas, I still remember).

So an area of your life in which you are stuck indicates a lack of movement, and therefore the presence of death.

What are the areas of your life in which you feel stuck, and therefore dead?

Chances are, these areas are the same today as they were yesterday, and the day before that, and the day before that.

Movement in life is essential, especially if an area of your life is out of balance and causing you pain.

What are the areas of your life that are stuck in unbalance, and how can I help you find movement…?

Dr. Alan Barnes